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Lion, Lioness…

We are currently undergoing a global spiritual crisis on the Planet.   I am not the first one to talk about it. Professor Joseph Campbell and psychologist James Hillman have both talked about this loss of meaning in our world. Our spiritual symbols have been watered down and mass marketed, their sacredness washed away as […]

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Self-Awareness as Foundation for a Happy Life (& what that means for you!)

Self-awareness is the foundation for creating a safe, cozy home within ourselves and, consequently, outside of ourselves. Some of us did not grow up with someone modeling for us how to honor our emotions, our behavior, without being shamed or scolded, punished, or, alternately, suppressing. Consequently, we did not grow up being very self-aware.  Trauma,

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¿Qué es el Empoderamiento? Parte I

    ¿Por qué hablar al respecto? ¿Qué relevancia actual tiene en nuestras vidas? En este blog mi intención es abordar este tema y desempacar el por qué del empoderamiento y su suma importancia como mujer, y en particular, como Latina. La palabra “empoderamiento” o “apoderamiento” viene de la palabra en ingles, “Empowerment”, significando, “la

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The importance of bringing our intellect towards our sensuality.

Claiming our intellect is a way of taking our power back. It doesn’t have to be in a masculine way. The invitation I’m making is about a feminine path. The feminine path is about listening to our bodies, our dreams, following the symbols within our dreams and unconscious, researching them, following our curiosity, interacting with

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“These are A Few of My Favorite (Online, Free) Things”…

We have all heard those words: “Self-care”. And, truth is, sometimes those can be so broad, and, often, we fail to recognize those tiny things that can seriously lift our spirits and have us step into our best selves. I wanted to take a moment to both, give gratitude to some of my favorite (online)

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~Sisterhood~

One of the shadows of the women’s empowerment & women in business and/or coaching world is that they are OFTEN still operating in a masculine model. What does that even mean? That means that, rather than truly empowering women to acknowledge the wisdom within themselves and to find the answers, solutions, wisdom that they inherently

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