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~Sisterhood~

One of the shadows of the women’s empowerment & women in business and/or coaching world is that they are OFTEN still operating in a masculine

Safety in the Body as Privilege

Feeling safety in one’s body is sadly not a privilege that every woman partakes in. We could speak this problem as one belonging to  “third-world”

The Embodied Piece: The Arts

SO, how do we learn to take care of ourselves from a loving place, the core, rather than coming from a place of competition or

The Embodiment Piece: Intro

The Embodiment Piece We can look at our wounds, stay in the insights, look at our blind spots, all we want… But none of that

Impatience in Mothering

I’m tackling a difficult subject today, when embraced with the heart: impatience in mothering. When you’re a mom, you’re bound to experience impatience at some

The Tendency to Overgive

Often times this really stems from our own mothering wounds. Often when we have not had our own mothering needs met… Think about it—if you

The Mom Deficit

This week in the Feminine & Motherhood Empowerment Lounge we are talking about identifying our wounds in mothering and this is something, unfortunately, that does