Why Motherhood Empowerment Coach?

I remember sitting alongside my newborn baby boy in that little hospital room, hours after his birth, overflowing with this serene sense of awe and

“Out of Your Head!”

This week’s blog plays around with the idea of how being in and using our bodies really gets us out of our heads (something that can

What is Dream Work?

Some of you know that one of the many ways that I work with people is utilizing dreams–whether they be waking or sleeping. This article