Self-Awareness as Foundation for a Happy Life (& what that means for you!)
Self-awareness is the foundation for creating a safe, cozy home within ourselves and, consequently, outside of ourselves. Some of us did not grow up with someone modeling for us how to honor our emotions, our behavior, without being shamed or scolded, punished, or, alternately, suppressing. Consequently, we did not grow up being very self-aware. Trauma, …
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