SELF-QUIZ

“Do You Own Your Empowered “NO”?”

1) Do you find yourself focused on other people, their actions, feelings, behaviors, words, more than on your own actions, behaviors, words, and feelings?
2) How do you feel the majority of the time?
3) Do you expect from others what you don’t give to yourself? Could be anything from taking yourself seriously, to more attention, love, compassion, friendliness, understanding, or even money.
4) Do you make time for yourself –for just doing nothing, for processing, and for self-care?
5) I have supports in place to help me fulfill all of my roles and functions, whether that’s a housekeeper, babysitter, coach, therapist, my own family & friends, my partner, etc.
6) When you visit the doctor, do you…?
7) Body:
Mark the statement with which you identify the most.
8) Relationships:
Mark the statement with which you identify the most.
9) Finances:
Mark the statement with which you identify the most.
10) Life/Potential/Self-Worth:
Mark the statement with which you identify the most.
11) Spirituality:
Mark the statement with which you identify the most.
12) Body:
Mark the statement with which you identify the most.
13) Boundaries:
Mark the statement with which you identify the most.
14) Voice:
Mark the statement with which you identify the most.
15) Desires:
Mark the statement with which you identify the most.
16) When I feel like going on a trip, holiday, or retreat:
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