You Hurt in Places Talk Can’t Touch
Somatic Therapy Gently Heals What Words Can’t
Somatic Experiencing™ Is the Gold Standard for Overcoming Trauma
Some Part of You Still Feels Stuck
The trauma is gone, but its effects linger.
Your body still braces for impact.
You get hijacked by anxiety.
You overwork, overgive, or check out completely.
It’s Not Because You’re Broken
It’s because that trauma still lives in your body.
Which is why treating it mentally doesn’t help.
Talk therapy…
Books…
Coping tools…
They all fall flat.
I know that because I’ve been there. Let me offer you something different that actually works.
You Need a Different Kind of Help
Somatic Therapy and Somatic Experiencing® (SE) are body-oriented approaches to healing trauma and chronic stress.
Instead of rehashing your story, we’ll work directly with your nervous system to restore balance, safety, and vitality.
With our body-based approach to healing trauma, you’ll:
- Release stored tension and survival energy.
- Rebuild your sense of safety and trust – in yourself and others.
- Reduce anxiety, freeze, and shutdown patterns.
- Deepen your connection to your body and emotions.
- Feel more present, grounded, and empowered in daily life.
Heal in Three Easy Steps
FREE CONSULTATION
1
We’ll connect for about 20 minutes (online or phone) to get a sense of what’s going on for you, what you’re hoping for, and whether Somatic Experiencing® feels like a good fit.
BUILDING SAFETY AND REGULATION
2
In our early sessions, we’ll develop grounding practices that connect your body and mind in ways that feel safe, steady, or neutral. This stabilizes your nervous system and gives you a safe place to return at any point in the process.
GENTLE TRAUMA RELEASE
3
We’ll move gently between safety and challenge in small, manageable steps, allowing your body to release stored survival energy without overwhelm. Over time, these shifts integrate naturally, supporting lasting change in your daily life.
No need to rehash the past – we work gently and safely in the present.
Frequently Asked Questions
What happens in a Somatic Experiencing® (SE) session?
Do I have to talk about my trauma in detail?
How many sessions will I need?
Can this work feel intense?
Do you offer online sessions?
It’s Important to Have the Right Guide
I’m a Somatic Experiencing® Practitioner, Licensed Marriage and Family Therapist (LMFT), and trauma specialist with global experience. I’ve spoken at the International Court of Human Rights, built women’s communities in Europe, and guided hundreds of clients toward lasting transformation.
I bring to this work:
- 20+ years in the healing arts, blending SE with depth psychology, attachment repair, and coaching
- Personal recovery from my own trauma and codependency. I know the courage it takes to heal.
- A deep respect for your pace, your boundaries, and your nervous system’s wisdom.
What Others Are Saying
“Through her genuine belief in me and encouragement, I was able to finally believe in myself and see a light at the end of the tunnel. My life has changed 100%.” (Abby)
“Often it feels as if Tanya knows exactly what I need before I’m able to guess it.” (Silvija)
Your Nervous System Needs Help – NOW
Finally, you’ve found a solution that works.
All you have to do is reach out.
Every day you postpone it is another day you stay in the loop of tension, anxiety, and disconnection.
You deserve a better life. Call (858) 261-1166 for your free consultation.
100% Secure & Confidential
Schedule Your Free Consultation
We will never spam you. Your details are safe with us.